Myofascial Release is a specific hands on technique that is performed directly in the skin. It uses gentle sustained pressure in areas of restriction in the myofascial layer of tissue.
Many injuries, medical procedures and diseases result in myofascial restrictions. Myofascial Release helps to diminish these restrictions therefore promoting greater range of motion, increase strength and improves body mechanics. It is highly effective in treating conditions such as repetitive strain injuries, low back pain, headaches and joint injuries. It can also help in reducing scar tissue and improve the health of the fascia tissue.